'Are you considering Kayla Itsines\' Bikini Body Guide? There are so many variations of her workouts, but in this video I review BBG Beginner with a look at the program content, adaptability and BBG results. If you\'re just looking to get into fitness, this is a great place to start! I\'ve followed Kayla Itsines for a while now - bought BBG 1.0 clear back in 2014 when it was just an ebook! haha :) Since I\'m pregnant, I decided I\'d give BBG Beginner a try and I was not disappointed! Kayla Itsines\' website: https://www.kaylaitsines.com/ TIMECODES 0:00 Intro 0:13 BBG Program Content Summary 2:05 BBG Adaptability/Modifications 3:10 BBG Beginner Results 4:36 Conclusion Music: Accra Musician: Jef'
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